There are a great number of strategies to cope with stomach problems without spending a ton prescription drugs. The best way will be to location a pillow within you abdominal location and to splint it in with your own personal arm. This puts pressure in your abdomen in addition to would lessen discomfort. For many, telling lies prone which has a pillow individual abdomen functions also.
[http://bellybuttonpain.org/abdominal-pain/ pain behind belly button] One more method to control abdominal discomfort would be to perform deep breathing workouts. Will be very simple. Inhale slowly during your nose as well as breathe out through your oral cavity. This relaxes your ab muscles.
Placing a warm compress or a water bag in your abdomen is additionally another great procedure. Normally, this is employed by women suffering from abdominal cramping a result of menstruation. This might also aid in gas problems.

[http://bellybuttonpain.org/stomach-discomfort/ belly button]
トップ   新規 一覧 単語検索 最終更新   ヘルプ   最終更新のRSS